If you’re wondering…
“Who am I now that I…” left my job, had a baby, got married, left my relationship, or any other number of life’s curve-balls, you are not alone. Maybe you feel stuck, lost confidence, and don’t know how to get out of it.
As a therapist, I have a passion for helping my clients reclaim their identity during and after life transitions. I offer a warm, collaborative approach to treatment that weaves self-exploration with practical, research-backed tools. We all need our community and I’d be honored to become a part of yours. You deserve to feel confident about who you are.

About Me
Hi, I’m Jennifer!
01.12.26: Meditations NEW 8-minute guided visualization
Meditation is a simple way to connect with yourself, your surroundings, or your inner voice. If you’ve ever said “Meditation doesn’t work for me. It takes too long. I can’t get into it,” you’re not alone! That’s why I’ve created simple, effective, and quick meditations that can be used any time, any place. Curious about what the research says? Click here to read why meditation is proven to work!
Did I mention they’re free to use?
